Calm is a superpower. Navigating your own course I the workplace.

Do you ever feel overwhelmed in the workplace. We spend so much of our
lives at work. This course will give you positive tools to navigate your way
through the workplace.
Key areas addressed:
 Who is workplace me.
 Recognising the 5 Cs of personal misery.
 Colleagues or friends recognising the difference.
 Tools for self-preservation.
 Presenting myself as a professional.
Participants will receive teachers a resource pack containing all the materials
presented in the course.